Why These Sessions
This isn’t a boxing gym—it’s a safe, focused space where women of all levels come to move, sweat and feel their bodies again.
You don’t need previous experience or peak fitness to start; all you need is the desire to feel alive in your own skin.
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What to Expect
60 minute sessions
60 minute sessions that begin with a warm up and technique instruction, move into pad work and conditioning, then close with mobility and stretching, adapted to all levels.
Small Groups
Small groups (no more than ten women) to ensure personal attention and a supportive atmosphere.
Coaching that combines
Functional movement and longevity practices to build long lasting vitality, but also strength, stamina and self-confidence.
amenities
Showers & Restrooms
Free public parking
Bike Racks
Changing room
Choose your Boxing Session
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1 hr
38 Swiss francs
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1 hr
150 Swiss francs
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1 hr
390 Swiss francs
1 hr
120 Swiss francs
1 hr
550 Swiss francs
1 hr
1,200 Swiss francs
Ready To Feel The Difference?
Use the booking calendar below to select your date and secure your spot. Spaces are limited—book ahead to guarantee your place.
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A Note From Pamela
I should probably tell you: I’m not just teaching boxing — I’ve lived it. I’m a professional boxer who’s competed at the highest level, and I’m certified in multiple training and fitness disciplines.
But that’s not why we’re here. We’re here to use boxing as a tool for something bigger — better health, a stronger lifestyle, and the confidence to feel amazing in your own skin.