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Тransformation coach Pamela Treand

A Space for Women Ready to Live as Themselves

This isn’t about becoming someone else—it’s about coming home to who you already are. Here, Human Design, movement and longevity practices meet, helping you tune into your natural rhythm, own your unique energy, and live your potential.

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A Space For Women Ready To Live As Themselves

This isn’t about becoming someone else—it’s about coming home to who you already are. Here, Human Design, movement and longevity practices meet, helping you tune into your natural rhythm, own your unique energy, and live your potential fully.

Choose your path

21 Day Alignment Reset (online)

A three‑week protocol that maps your design and guides you through daily practice, decision-making and energy reset.

Summer Sport Camp (Bulgaria)

An offline retreat where boxing, conditioning, longevity and nature co-exist—designed for women who want results and restoration.

Women Boxing Sessions (Geneva)

Weekly classes to train, release stress and build confidence—integrating movement, mindset and longevity practices.

Slay Body Challenge (online)

A 21/31-day online program combining live guidance, workouts, routines, and community support for a healthier lifestyle.

Not sure which path is for you? Get in touch and I’ll help you decide.

Who is this for

  • Women 25–55 who’ve tried the generic Western coaching programs—and felt how hollow they are.

  • Those tired of one-size-fits-all advice, diet trends and empty hype.

  • Women who want sustainable vitality and longevity, not just quick results or “body goals”.

  • Those curious about a design-driven approach—mapping your own unique blueprint to make decisions that fit you.

  • Anyone ready to reclaim their life, health and body—not through force, but through understanding and precision.

The Approach

Personal by design. Deeply holistic. Built to last.

We combine movement, Human Design and longevity science to craft experiences that align with your true nature. Our work goes beyond workouts; it’s about learning your own map and using it to live well—for the rest of your life.

Why this matters

I've lived through the noise of external solutions and empty trends. What changed my life wasn't another program—it was learning my own blueprint and aligning my body, mind and decisions with it. This space exists so you can do the same.

Testimonials

Women practicing healthy habits and lifestyle coaching in Switzerland

"Whatever I say about our SG girls group, it won't even come close to everything we've experienced together. I remain speechless - and that, to all my genius friends in the arsenal of artificial intelligence I use, means only one thing: that it was great and special. Or that the words are already filling me with tears. At this point, a simple "thank you" is the realest I can leave here."

Nevena Stoyanova

Woman in boxing stance during training session, wearing gloves in ring. Powerful moment from a women's boxing workout.

"The only thing that Pamela wants is you to discover and dream about best of you and then she is always there to help and support! It is great to go over all those personal ups and downs in my journey with her!"

Zeynep Müsait

Smiling woman after training during a women boxing session at the gym.

“Finding a group of women you’re on the same wavelength with is nothing short of magical. You don’t feel how time passes and you just want more and more, even though the training is intense and you think you can’t go any further physically. But then there’s someone in front who knows how to bring out more from you than you ever imagined you could. And if that’s not inspiration… it’s simply irreplaceable!”

Lyubima Gandzhova

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