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Pamela walking

The 21-Day Alignment Reset

A Human Design-led healthy lifestyle shift for women ready to stop forcing and start living as themselves.

Why This Exists

You've tried the good advice.

The plans. The workouts.

Some helped - most didn't.

Not because you can't do it.

Not because you need more willpower

or motivation.

It is simply because those systems weren't

made for you.

A woman seeing towards right

This is not a method. It’s a map, and I will guide

We use Human Design to map your unique decision-making, movement preferences, and energetic flow. We use your health data . Then we build a small, sustainable daily rhythm around it.

For 21 days, you’ll experiment living as yourself — not as someone else’s version of “wellness.”

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Why I Created This

I spent most of my life conditioned and therefore disconnected from my body and reaching living the life of someone else.  Don’t get me wrong, I had years training, coaching and doing “good” things for myself.


I had the body, some kind of results — but not the clarity, and therefore I wasn’t anywhere near reaching my potential, not to say I was giving myself up to others, so that they reach whatever they were up to.

I was searching for structure and truth.  Human Design gave me the map that made sense of everything.


Now in my 40s — as a mother, coach, and woman rebuilding her own rhythm — I created this reset to offer the one thing I needed all along:

A real answer to how I work, how I thrive, how I stay healthy, energetic and beautiful. How to decide what’s right for me and above all who and what has place in my life and who and what doesn’t.

Picture of Pamela Treand

Who This Is For

✓  You’re done with losing time and money and getting marginal to no results

✓  You want to reach your potential, you know that restless voice on the inside

✓  You want to age well, protect your energy and health

✓  You want to understand how to make choices in the right way for you

✓  You’re not here for hype — you’re here for truth

The Best part is

I made it available and affordable to you by giving you the map, we short circuit all the BS, trends, money suckers and time drainers. You just need to be ready and this time start the right thing.

Founders Circle (Pilot Round)

I’m opening 5 spots for a co-creative pilot.

We walk through the program together — and refine it as we go.

500 CHF
290 CHF

500CHF

5 x 1:1 (video) live coaching sessions

Personalised plan & support

Movement + Human Design + Coaching

Herbalife Nutrition shake and tea

Optional feature as a co-creator testimonial (only if you choose)

Human Design is a self-knowledge system that maps your unique energetic blueprint, offering a clear method for making aligned decisions so you can live according to your natural design and reach your full potential.

What You Get

✓  Human Design Mapping – Discover your personal strategy, rhythm, and decision style

✓  5 Live Coaching Sessions – Held weekly over Zoom — 1:1 or intimate group

✓  Precision Movement & Food – Light, functional, adaptive — no extremes, no grind

✓  Daily Nudges + Support – WhatsApp voice note support to guide your process

✓  Flexible Start – Choose when you begin — your rhythm, your pace

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Longevity isn’t luxury. It’s what happens when you stop forcing what doesn’t fit.'

Most people wait until their health declines to start caring. For most of us around the 40s, as we can't postpone anymore, the pains are real and materializing in the body.

By then, the cost is higher — in every way.

This reset is not just about "how you feel now."

It's about how you'll move, decide, and thrive — 5, 10, 20 years from now.

Fill out the form

I’ll personally review your application and reach out within 48h.

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